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Sport, Gyms and Fitness

Pembroke Leisure Centre

Pembroke Rd, Pembroke SA71 4RJ, UK – 01437 776660

Great place learner pool as well as main pool clean changing rooms will def use again

Pembroke Leisure Centre has many facilities including a swimming pool, gym, spin room, squash court, rock climbing wall and large gymnasium. The gym is well equipped with plenty of cardio equipment as well as a weight training area. The leisure centre offers up to 12 different fitness classes throughout the day. Spin, Zumba, HIIT, Pilates, Boxercise, Body Pump and Body Combat are all available several times a week, just to name a few. The leisure centre offers swimming lessons for children and adults, and has swimming clubs. They also have badminton club, tennis club and football training.

Synergy Health & Wellness Centre ltd

Trinity Building, 67 Meyrick St, Pembroke Dock SA72 6AY, UK – 07545 610507

Great sesh, nice and quiet gym to ourselves

A Unique Well Rounded Health Club, which boasts a huge variety of facilities. Run by an experienced Friendly Team, Synergy is without doubt the family friendly fitness facility that focuses on members & and their results. Starting at just £4 pound per week for unlimited access and helpful service with a smile, there is nothing More you could Ask for in a Club.

Carl Williams (Coach_synergy) Personal Training

Trinity church, Pembroke Dock SA72 6AT, UK – 01646 682211

Personal care and health equipment - electric toothbrushes, shavers, gym equipment, etc.
Newitts are a UK based mail order supplier of sports equipment: a family firm, founded in 1902 currently controlled by the fourth generation. Quality, service and competitive prices plus quick delivery service anywhere in the world.
Building on its roots as a specialist Golf company, The Sports HQ offer a wide range of sports and leisure items including Poker equipment, fitness products and luggage.

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